Treat Yourself With Respect

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  • Live your life on the basis of what is possible, right and good for you instead of what you or others think you should do.

  • Find out what you want and what you are good at, value those, and take actions designed to fulfill your potential.

  • Respect your own needs. Identify what really fulfills you not just immediate gratification. Respecting your deeper needs will increase your sense of worth and well-being.

  • Make decisions. Practice making and implementing positive choices flexibly but firmly, and trust yourself to deal with the consequences.

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