|
|

Following are health, medical and
wellness resources gleaned during Internet reference searches.
No compensation received for
these listing, except an occasional link exchange.
Please report "dead" links to
appleseeds[at]franciscan[dot]edu
For your convenience, following are new links:
updated:
05/16/2013
-
"Take Back Your Kids: How to Teach and Get Respect" by William J.
Doherty, Excellence & Ethics (Winter/Spring, 2013): 1-4 (CERC). "We are
facing an epidemic of insecure parenting. We may now have the most
child-sensitive generation of parents the world has ever known and – the
most confused and insecure.…"
PDF version..
Bioethics:
Index
-
The Anscombe Bioethics Centre: a Roman Catholic academic institute
that engages with the moral questions arising in clinical practice and
biomedical research. It brings to bear on those questions principles of
natural law, virtue ethics, and the teaching of the Catholic Church, and
seeks to develop the implications of that teaching for emerging fields
of practice.
-
Catholic Church’s Position on Stem Cell Research (USCCB): Church
Documents and Teachings, Facts Sheets, Articles & Publications.
-
Catholic Principles and Guidelines for Clinical Research: an important
step in allowing clinical researchers of various faith traditions to
consider common clinical research issues from a Roman Catholic
perspective. Concludes with a brief summary of several foundational moral
concepts, and includes case studies.
-
Dignitas Personae
-
Instruction from Congregation for the Doctrine of the Faith on ethical
issues arising from biomedical research.
-
Life-Giving Love in an Age of Technology - USCCB 2009 Fall Assembly
-
Bioethics - The Markkula Center for Applied Ethics at Santa Clara University:
Articles, cases, and links on medical ethics, biotechnology and ethics,
clinical ethics, end-of-life decision making, culturally competent health
care, and public health policy.
-
BioEthics - Office of Science Education (OSE), division of the
National Institutes of Health
-
The
Bioethics Research Library - Georgetown University: World’s largest
collection related to an interdisciplinary and multi-format collection on
ethical issues related to health care, biomedical research, biotechnology,
and the environment.
-
Bioethics Syllabus Exchange Database - Bioethics
Research Library (Georgetown University).
A clearinghouse for syllabi to promote the study of bioethics. The study
of bioethics at the high school, undergraduate, and graduate school levels
continues to grow exponentially, and a number of online resources help
educators who seek to incorporate this subject into their courses. This
collection contains over 100 syllabi that relate broadly to ethics and
genetics, and the materials come from seminars and short-term continuing
education classes.
-
Culture of Life
Foundation - Aim is to deepen understanding of bioethics, marriage and
family, human dignity and human solidarity.
-
Ethics of Stem Cell Research -
Rev. Tadeusz Pacholczyk, Ph.D.,
National Catholic Bioethics Center
-
Human Embryology and Church Teachings (CatholicCulture.org): Dianne N.
Irving, M.A., Ph.D.
-
Limbal
Stem-Cell Therapy and Long-Term Corneal Regeneration - New England
Journal of Medicine (June 23, 2010): Adult stem cells reverse blindness
caused by caustic chemicals.
-
May Researchers Use "Biological Material" Unjustly Obtained?
Considerations of "Grave Reasons" and Exceptions by William E. May – DEC.
15, 2010 (Zenit.org)
-
National
Catholic Bioethics Center - Devoted to defending sanctity of life, and derives
its message directly from the teachings of the Catholic Church.
-
Nuffield
Council on Bioethics - examines ethical issues raised by new
developments in biology and medicine.
-
Pontifical Academy for Life: Instituted by Pope John Paul II by the
Motu Proprio Vitae mysterium (11 February 1994). The aim of the
Pontifical Academy for Life is the defense and promotion of the value of
human life and the dignity of the person.
-
Pontifical Academy of Science: Comprises six major areas:
Fundamental science; Science and technology of global problems; Science
for the problems of the developing world; Scientific policy; Bioethics;
Epistemology.
-
The Quandary of Catholic Pharmacists: Is It Moral to Sell
Contraceptives, Abortifacients? Response by William E. May, a Senior
Fellow at the Culture of Life.
-
The Stanford Center for
Biomedical Ethics: "dedicated to interdisciplinary research and
education in biomedical ethics, and provides clinical and research ethics
consultation." The materials on their site are divided into four sections:
"Programs", "Research", "Education", and "Service."
-
Stem Cell
Research - Coalition of Americans for Research Ethics
-
The Stem for Life Foundation (SFLF): A non-partisan,
non-denominational, not-for-profit organization devoted to raising
public awareness of adult stem cell therapies and supporting adult stem
cell research, development, and storage.
-
Types of Stem Cells
(International Society for Stem Cell Research):
Adult Stem Cells or Tissue-specific Stem Cells | Fetal Stem Cells | Cord
Blood Stem Cells | Embryonic Stem Cells | Induced Pluripotent Stem Cells (iPS
cells)
-
On Vaccines Made From Cells of Aborted Fetuses - "It is a Grave
Responsibility to Use Alternative Vaccines". Vatican City, July 26, 2005 (Zenit.org)
Letter by Bishop Elio Sgreccia, president of the Pontifical Academy for
Life of a study conducted by the academy entitled "Moral Reflections on
Vaccines Prepared from Cells Derived from Aborted Human Fetuses."
End of Life Care:
Index
Health
Care Reform:
Index
-
USCCB
Position on Health Care Reform - The United States Conference of
Catholic Bishops (USCCB) promotes its support of "truly universal health
policy with respect for human life and dignity." Includes letters from
bishops to Congress, videos, facts and statistics, frequently asked
questions, and links for contacting members of Congress.
-
Full text:
Supreme Court’s Ruling on the Affordable Care Act (6/28/2012) from
the Opinions of the U.S. Supreme Court (PDF). Chief Justice Roberts
writes the majority opinion.
-
Catholic Medical Association – Open Letter to Catholic Organizations.
Calls for a renewed emphasis on the principle of subsidiarity across the
spectrum of issues in health care financing and services.…critiques the
federal government-centered approach evident in legislation passed out of
congressional committees. Even apart from the issue of abortion and
respect for conscience rights, such an approach is wrong in principle,
demonstrably ineffective in practice, and dangerous given the Obama
administration's evident refusal to respect human life.
-
"Principles of Catholic Social Teaching and Health Care Reform": A
Joint Pastoral Statement of Archbishop Joseph F. Naumann and Bishop Robert
W. Finn - Archdiocese of Kansas City in Kansas and of the Diocese of
Kansas City-St. Joseph.
-
Keep Conscience Protections for Health Care
Workers: Cardinal Francis George urges Catholics in the
United States to tell the Obama Administration to retain Health and Human
Services regulations governing conscience protections for health care
workers.
Diseases and
Conditions:
Index
-
Addictionsearch.com - Drug and Alcohol Addiction Research and Treatment
Center Listings. Your source for addiction related research on drug
rehabs and alcohol treatment programs, treatment centers and
rehabilitation information. Our resources provide comprehensive drug
addiction treatment, drug and alcohol rehabs and substance abuse treatment
research.
-
Allergy Basics Center -
links to informative articles on asthma, food allergies,
children's allergies, latex allergies, hay-fever, airborne and seasonal
allergies, skin allergies, insect bites and stings, allergy testing and
anaphylaxis. Don't let the disclaimer at the beginning scare you out of
using the site—the information is invaluable for those with allergies of
any sort.
-
Arthritis-health: an expanding library of information created to
help patients and caregivers become better informed about arthritis,
especially the options for treating and managing arthritis pain and
symptoms. The site features current content written and peer-reviewed by
medical professionals with arthritis expertise.
-
The Arthritis Foundation: information and tools to help people live
a better life with arthritis, whether it’s advice from medical experts
to specialized arthritis self-management or exercise classes.
-
Arthritis Health Center (WebMD): Provides health information on over
100 types of arthritis. Sections on Living With Arthritis, exercise
programs, and latest arthritis health information.
-
Attention Deficit / Hyperactivity Disorder (National Institute of
Mental Health): An easy-to-read booklet of attention deficit hyperactivity
disorder (ADHD). Includes causes, symptoms, help and resources.
-
The Autoimmune Disabilities Guide for Moms
-
Autism Spectrum Disorders Health Center - WebMD: Includes Topic
Overview, Symptoms, Exams/Tests, Treatment Overview, References.
-
The Breast Cancer Site:
Your click on the "Click Here to Give - it's FREE" button helps fund
free mammograms for women in need — low-income, inner-city and minority
women whose awareness of breast cancer and opportunity for help is often
limited. Your click is paid for by site sponsors, and mammogram funding is
provided to clinics throughout the U.S. through the efforts of the
National Breast Cancer Foundation.
-
Celiac
Disease (National Institute of Diabetes and Digestive and Kidney
Diseases). Celiac disease is a digestive disease that damages the small
intestine and interferes with absorption of nutrients from food. People
who have celiac disease cannot tolerate gluten, a protein in wheat, rye,
and barley.
-
Children's Digestive Health Information for Kids and Parents:
Explore GastroKids to learn more about pediatric digestive
disorders, how they are diagnosed, the treatment and management of
conditions, and our patient and parent resources.
-
The
National Foundation for Celiac Awareness (NFCA) is a nonprofit
organization dedicated to finding a cure for Celiac Disease. Visitors may
also wish to browse on over to the "Do I Have Celiac?" area, which
contains a checklist which may help visitors determine whether they have
the disease. Finally, the "Events" section contains information on
gluten-free events and other such affairs.
-
National
Digestive Diseases Information Clearinghouse - to increase knowledge and
understanding about digestive diseases among people with these conditions
and their families, health care professionals, and the general public.
-
Clostridium Difficile (C. diff) Infections - Medline Plus: Includes
basic general information, symptoms, treatment and research.
-
DASH (Dietary Approaches to Stop Hypertension) eating plan.
-
Diseases & Conditions
- Centers for Disease Control and Prevention (CDC): to collaborate to create the expertise,
information, and tools that people and communities need to protect their
health.
-
Flu.gov - comprehensive government-wide information on H1N1, pandemic and avian
flu. In the event of a pandemic, this will be the authoritative site
for U.S. government information on the pandemic flu outbreaks.
-
National Influenza Vaccination Week - (CDC): a
national observance that was established to highlight the importance of
continuing influenza vaccination, as well as fostering greater use of
flu vaccine after the holiday season into January and beyond.
-
CDC: Seasonal Flu Information for Businesses & Employers
-
Updated Guidance for Businesses and Employers for the Fall Flu Season
(U.S. Dept. of Health & Human Services).
New federal guidelines released to help employers and businesses prepare
for and respond to the upcoming flu season.
-
CDC: Avian Influenza (Bird Flu) -
Provides general information for the public as well as special
populations, such as health care professionals, international travelers
and poultry workers.
-
Flu Wiki - goal is to be a
reliable source of information, as neutral as possible, about important
facts useful for a public health approach to pandemic influenza; a venue
for anticipating the vast range of problems that may arise if a pandemic
does occur; a venue for thinking about implementable solutions to
foreseeable problems.
-
H1N1 Flu
(Swine Flu) - Medline Plus: The H1N1/Swine flu is an infection caused
by a virus. The virus is contagious and can spread from human to human.
Symptoms are similar to the symptoms of regular human flu and include
fever, cough, sore throat, body aches, headache, chills and fatigue.
-
Medline Plus - Bird Flu:
Offers
news, vetted links to related websites and organizations, and information
about research, clinical trials, public policy and more.
-
Healthline's Symptom
Checker: provides a comprehensive overview of the symptoms of
thousands of health conditions for individuals and/or their loved ones.
Healthline is HON certified and all information has been reviewed for
medical accuracy by an MD.
-
Inside Cancer
(Dolan DNA Learning Center of the Cold Spring Harbor Laboratory): a rather
remarkable exploration of the nature of cancer in the human body.
Utilizing graphics and interactive animations that serve to explain this
complex condition, the site is divided into sections that deal with the
causes and prevention of cancer, its diagnosis and treatment, and how the
disease manifests itself. Each section combines well-drawn animations with
video clips of scientists narrating brief passages that illuminate the
accompanying descriptions and captions.
-
Joint Disorders (Medline Plus) -
Joints can be damaged by many types of
injuries or diseases -
Arthritis.
-
Lyme Disease -
JAMA Patient Page (Journal of the American Medical Association)
-
Lyme Disease — Mayo Foundation for Medical Education and Research
-
Prevent
Lyme Disease (Centers for Disease Control and Prevention). How to
protect yourself from tick bites.
-
Mayo
Clinic–Symptom Checker: Tools for
healthier lives. Use this guide to discover the most common causes of
common symptoms.
-
Melanoma -
What You Need to Know.
-
The Mesothelioma
Center: A one-stop resource on all the dangers of asbestos cancer
ranging from occupational exposure to
mesothelioma treatment
options with more than 3000 pages of the most comprehensive and cutting edge
information on the web.
-
Mesothelioma & Asbestos
Awareness Center - provides the most comprehensive mesothelioma
information on the Web on jobsite exposure, new treatments, legal questions
and resources.
-
Asbestos.net: Mesothelioma & Asbestos Cancer Resource Center. A comprehensive resource on asbestos
and its devastating effects, including mesothelioma, asbestos cancer, and
other asbestos-related diseases. We strive to provide the most complete
resource available on all aspects of malignant mesothelioma - a cancer
uniquely linked to just a brief exposure to asbestos. Includes video
articles, a directory of cancer centers and oncologists, a medical terms
glossary, legal glossary, legal resources, and much more.
-
Fight
Mesothelioma Cancer: Connect with US Cancer Treatment Centers approved
by the National Cancer Institute (NCI), read up on lung cancer research and
treatment options.
-
MesotheliomaHelp.net: America’s Mesothelioma Resource.
-
Mesothelioma Resource Online:
extensive database of information and
resources for patients and their families to better understand the symptoms
of mesothelioma and the various aspects of diagnosis, prognosis, treatment.
-
Mesothelioma Web:
one of the most comprehensive sites on asbestos and mesothelioma providing
information and support to those who have been exposed to asbestos.
-
Surviving Mesothelioma: A Patient's Survival of Mesothelioma
Cancer.
-
National Institute
on Alcohol Abuse and Alcoholism (NIAAA) - To support and promote the
best science on alcohol and health for the benefit of all by: Increasing
the understanding of normal and abnormal biological functions and behavior
relating to alcohol use | Improving the diagnosis, prevention, and
treatment of alcohol use disorders | Enhancing quality health care.
-
Alcohol Studies Database (Rutgers University Center of Alcohol Studies):
The database contains over 80,000 citations for journal articles, books,
book chapters, dissertations, conference papers, and audio-visual materials.
The site is maintained by the Scholarly Communication Center, the Center of
Alcohol Studies, and the Rutgers University Libraries.
-
Beer, Wine and Liquor: An Alcohol Resource Guide. By the time
teens and young adults head to high school or college, it is quite
common to see plenty of alcohol consumption at parties or other
social occasions. This guide will help to introduce some of the key
facts about alcohol use among young adults and its effects.
-
The Cool Spot (National Institute
on Alcohol Abuse and Alcoholism): Resources, information, and support on
alcohol use and abuse among teenagers. The site contains a selection of
external resources that may be of assistance to persons with a drinking
problem, or for those with a family member who is having a problem with
drinking.
-
Helping Patients Who Drink Too Much - A Clinician’s Guide. Written for
primary care and mental health clinicians, it addresses the subject of how
to help patients with alcohol problems. Created by qualified professionals
at the National Institute on Alcohol Abuse and Alcoholism (NIAAA), is
divided into several sections designed to help such practitioners with the
process of screening for alcohol problems and, if necessary, conducting an
intervention. Finally, the site is rounded out by a FAQ document which
answers such questions as "What can I do to help patients who struggle to
remain abstinent or who relapse?"
-
Older Adults and Alcohol -
You Can Get Help (National Institute on
Aging).
Download booklet (PDF) in right column
-
Rethinking
Drinking - Alcohol and Your Health: Web site and booklet produced by
the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a part of
the National Institutes of Health. Many drinkers may be unaware that their
drinking habits are putting them at risk for alcohol-related
problems.…Others may know that their drinking is causing problems, but
don't know where to turn for help in cutting back or quitting. Rethinking Drinking provides evidence-based information for all of
these people, along with support for making a change.
-
Tips for
Cutting Down on Drinking (National Institute on Alcohol Abuse and
Alcoholism)
-
National MRSA Education Initiative:
Preventing MRSA Skin Infections
Centers for Disease Control and Prevention.
-
Peripheral Neuropathy - Mayo Clinic.
- Poison Ivy, Oak, and
Sumac Information Center: Fast facts, remedies & treatments.
-
Project
Cork - Department of Community and Family
Medicine, Dartmouth Medical School. "Cork's mission is to assemble and
disseminate current, authoritative information on substance abuse for
clinicians, health care providers, human service personnel, and policy
makers. Project Cork produces a bibliographic database, offers current
awareness services, produces resource materials, responds to queries, and
collaborates in professional education efforts.
-
Prostate Cancer - Medline Plus (U.S. National Library of Medicine &
National Institutes of Health). Scroll down page for Overview, Symptoms,
Diagnosis and Treatment Plans.
-
PSA Testing Decision Aid - Health Crossroads. This Crossroad is
intended for men who are considering whether to have a prostate-specific
antigen (PSA) test, a blood test to determine the PSA level. The test may
lead to a diagnosis of prostate cancer.
-
ZERO - Education Resources
–
September is Prostate Cancer Awareness Month: The Project to
End Prostate Cancer commits not only to reduce prostate cancer or
alleviate the pain from the disease but to end it.
-
Sleep Disorders
(Medline Plus). The most common kinds are: insomnia,
sleep apnea, restless legs syndrome, narcolepsy - daytime "sleep attacks."
Plus, nightmares, night terrors, sleepwalking, sleep talking, head
banging, bed wetting and grinding your teeth are kinds of sleep problems
called parasomnias. There are treatments for most sleep disorders.
Sometimes just having regular sleep habits can help.
-
Sundowner’s Syndrome: Largely remains a mystery to medical science, although there
are several theories about why these symptoms begin at night. More and
more studies are being conducted to try to determine the exact cause.
Check additional page links along top-right column.
-
Whooping
Cough (Pertussis) - MedlinePlus
Health:
Index
-
Agency for Healthcare Research and
Quality (AHRQ) - USA's lead Federal agency for research on health care
quality, costs, outcomes, and patient safety.
-
American Academy of Pediatrics: committed to the attainment of
optimal physical, mental, and social health and well-being for all
infants, children, adolescents, and young adults.
-
HealthyChildren.org: offers trustworthy, up-to-the-minute health
care information and guidance for parents and caregivers.
-
American Heart Association - Choose a Healthy Lifestyle: Better lifestyle
habits can help you reduce your risk for heart attack. Learn what you can
do to help prevent heart disease and stroke.
-
Back Truths: Debunking Common Myths about Back Pain (American Pain
Foundation).
-
Care.com - Senior Care National Directory. Find
the best resources for all your elder-care needs, from financial and
legal, to medical and social and more.
-
College Health and Safety (Centers for Disease Control and Prevention)
-
CampusHealthandSafety.org:
Online resource for higher education
administrators, students, parents, and other professionals who are seeking
information about creating healthier and safer living and learning
environments for college and university students, both on campus and in
the surrounding community. This Web site emphasizes a comprehensive public
health-based approach to addressing alcohol and other drug use and
violence and in promoting mental health wellness among students.
-
CDC - Health Tips for Students Studying Abroad. In celebration of International Education
Week, CDC’s travel health experts have put together this
"study guide" for some tips on how to prepare for a safe and healthy
study-abroad experience.
-
Empowered Patient - CNN Health Tips for Savvy Medical Web Surfing
-
The
Environmental Health Science Education: Education outreach of the
National Institute of Environmental Health Sciences provides educators,
students and scientists with easy access to reliable tools, resources and
classroom materials. It seeks to invest in the future of environmental
health science by increasing awareness of the link between the environment
and human health.
-
FamilyDoctor.org
- "health information for the whole family from the
American Academy of Family Physicians." All of the information is written
and reviewed by physicians and patient education professionals. You'll
find guides for Healthy Living | Smart Patient Guide |
Women’s–Men’s–Seniors’–Kids' Health | Over the Counter Guide | Drug
Information.
-
First Aid
Advice - St. John Ambulance believes that everyone should learn at least the basic
First Aid techniques. Check left column for specific areas.
-
Foot
Health Facts - American College of Foot and Ankle Surgeons: Serves
to educate patients and consumers about foot health and the conditions
that foot and ankle surgeons treat.
-
Food & Drug Administration Channel on YouTube
with videos on Protecting and Promoting Your Health.
-
Gardening
Health and Safety Tips (CDC) - Some tips to help keep you safe and
healthy so that you can enjoy the beauty and bounty gardening can bring.
-
Genetics Home Reference provides consumer-friendly information about the
effects of genetic variations on human health.
-
Hand Sanitizer Risks (CNN - Dr. Sanjay Gupta): The New England Journal
of Medicine first warned of cases of people ingesting hand sanitizer a few
months ago. If you have any questions, you can call the American
Association of Poison Control Centers Poison Help Line 1-800-222-1222.
You'll be connected to your local poison control center.
-
Hard Surface Cleaning - American Cleaning Institute: describes the safe, beneficial, and proper use of
surface cleaning products and disinfectants.
- Healthline:
Trusted health information, free tools, news and doctor-reviewed
resources to encourage a healthy living for you and your loved ones.
Health Topics A to Z and
Health Treatments A to Z.
-
HealthNews: Health News,
Natural Health, Family Health, Nutrition & Diet, Fitness & Exercise,
Health & Beauty
-
Health Tips (Tips.Net):
Designed to increase your general knowledge about health issues and,
thereby, to provide what you need in order to effectively maintain and
improve your health.
-
Healthy Times Newspaper Article Archives:
a premier article directory featuring health articles, health and
wellness information and resources for alternative health and wellness. Click on the "Categories" tab for a listing of article topics.
MD Travel Health: Complete travel health information for physicians and travelers. Helps
travelers look up the country of their choice and offers suggestions on
which vaccinations to get, what symptoms to look out for, what precautions
to take and what food items to avoid.
-
London 2012: Olympic and Paralympic Games (CDC): Be prepared and
practice the smart safety and health habits you normally would at home,
so your Olympic and Paralympic memories are about the competitions and
sites – not your illnesses or injuries.
MedlinePlus Guide to Healthy Web Surfing: What should you look for
when evaluating the quality of health information on Web sites? Here are
some suggestions based on our experience.
Men's Health Center (WebMD): Find
men's health topics and information.
Sun Safety Information for Everyone: Magellan’s Travel Advice - Health
Issues.
-
Sun Safety 101 (American Cancer Society): Tips to Help Minimize Your
Risk of Skin Cancer.
-
Dangers of Indoor Tanning. In fact, It's Totally Out
(American Academy of Dermatology)
-
The SPF Resource Guide: What is SPF and why is it important? SPF
stands for Sun Protection Factor and is the universal measurement of
protection against UV – ultra-violet – rays. It measures how much UV
radiation is required to produce a sunburn on skin that's protected with
sunscreen as opposed to how much UV radiation is required to produce a
sunburn on unprotected skin. May is Skin Cancer Awareness Month.
-
UV Radiation, Sun Safety, and Skin Cancer (Oklahoma State
University): Articles, information and resources concerning skin, UV
radiation, and sun safety.
Teen Dating Violence (CDC's
Injury Center). Unhealthy relationships can start early
and last a lifetime. Dating violence often starts with teasing and name
calling. These behaviors are often thought to be a "normal" part of a
relationship. But these behaviors can lead to more serious violence like
physical assault and rape.
Travelers' Health (CDC):
Offers information to assist travelers and
their health-care providers in deciding the vaccines, medications, and
other measures necessary to prevent illness and injury during
international travel.
UnsafeHome.com:
Do you know about the ingredients found in the common
household products you use everyday – do you know which ones might be
dangerous to you and your family's health? UnsafeHome.com educates 'the
public, specifically parents and caregivers, about environmental toxins
that affect children's health.' Now you can find all the pertinent
information you need to know about these toxins.
Urology A – Z (American Urological
Association Foundation): From conditions to treatments to surgical devices
and more, everything you need to know about urology in one convenient place.
Search alphabetically or by common conditions-and get the facts you need.
Women's Health Center
(WebMD): Information on Women's Wellness, Nutrition, Fitness, Intimate
Questions, and Weight Loss.
Elder Care and Geriatrics:
Index
-
The
American Geriatrics Society (AGS): health professionals devoted to
improving the health, independence and quality of life of all older
people.
-
Alzheimer's Caregiver
Support online: throughout your caregiving journey you will have
questions related to the many aspects of caring for a loved one. We want
to help meet these challenges by providing quality caregiver education,
information, and support.
-
Eldercare and Aging: online information
from Google Scholar for librarians and caregivers
of aging/elderly associations, societies and resources.
-
Exercise for Seniors (MedlinePlus): There are four main types of
exercise and seniors need some of each: 1) Endurance activities - like
walking, swimming, or riding a bike - which build "staying power" and
improve the health of the heart and circulatory system; 2) Strengthening
exercises which build muscle tissue and reduce age-related muscle loss;
3) Stretching exercises to keep the body limber and flexible; 4) Balance
exercises to reduce the chances of a fall.
-
Geriatric Nursing Teaching Resources (University of Minnesota's
Hartford Center of Geriatric Nursing Excellence). Resources designed to
assist nursing students in their quest to become effective health care
providers to older adults. After reading a brief introduction to the
site, visitors can use the table of contents to find the materials that
will be most useful to them. Here they will find a listing of over 40
topic areas, including Biology of Aging, Depression, and Oral Health.
-
GeroNurseOnline.org: developed through the Nurse Competence in Aging
initiative, is the "go to" website for authoritative information and
evidence-based content on nursing care of older adults. Also the portal to
the geriatric content of 55 specialty nursing associations and health
organizations.
-
Go4Life (National Institute on Aging at NIH): Designed
to help you fit exercise and physical activity into your daily life.
Motivating older adults to become physically active for the first time,
return to exercise after a break in their routines, or build more
exercise and physical activity into weekly routines are the essential
elements of Go4Life.
-
Inside the Brain: An Interactive Tour. The Alzheimer's Association
sponsors this website for the purpose of helping the general public
better understand the workings of the brain and 'how Alzheimer's affects
it.' There are sixteen interactive slides, each with information on the
special features presented in the particular image. Click on "Start
Tour."
-
The Merck Manual of Health and Aging:
Older people's health issues.
-
NIHSeniorHealth.gov:
Features authoritative and up-to-date health information from Institutes
and Centers at the National Institutes of Health as well as material from
the American Geriatrics Society. This site makes aging-related health
information easily accessible for family members and friends.
-
Nutrition and Hydration - Moral Considerations: Pennsylvania
Catholic Conference
-
Seniors' Health - MedlinePlus. Check right column for age-related
articles in Medical Encyclopedia.
-
Seniors and Chronic Pain (NIH Medline Plus): Chronic pain is a
growing problem among older Americans. Understanding the causes of this
pain, the special medical needs of the elderly, and the role of pain
self-management can help seniors reduce or eliminate this condition.
-
The State of
Aging and Health in America Report (Center for Disease Control):
Contains the full text of the report for anyone with an interest in public
health, gerontology, and other allied fields, along with the 2004 report
as well. Visitors will also appreciate the extra features offered here,
which include state-based report cards that examine fifteen key indicators
of older adult health, such as obesity rates, smoking habits, flu vaccine
updates, and others.
Medical:
Index
-
American Heart Association (AHA): "Building healthier lives, free of
cardiovascular diseases and stroke."
-
Revised Guidelines for CPR (American Heart Association): The AHA
now recommends that chest compressions be the first step for lay and
professional rescuers to revive victims of sudden cardiac arrest, the
association said the A-B-Cs (Airway-Breathing-Compressions) of CPR should
now be changed to C-A-B (Compressions-Airway-Breathing).
-
Hands-Only™ CPR
(American Heart Association): Two steps to save a life. When an adult
suddenly collapses, trained or untrained bystanders—that means a person
near the victim—should: 1) Call 911 and 2) Push hard and fast in the
center of the chest. Studies of real emergencies that have occurred in
homes, at work or in public locations, show that these two steps, called
Hands-Only™ CPR, can be as effective as conventional CPR. Providing
Hands-Only CPR to an adult who has collapsed from a sudden cardiac arrest
can more than double that person's chance of survival.
-
Pocket First Aid & CPR Smartphone app (AHA): provides quick, concise
and clear first aid and CPR instructions from a user’s smartphone that
can help a user save a life in the event of an emergency.
-
Continuous Chest Compression CPR:
Learning Continuous Chest Compression CPR, a hands-only CPR method doubles
a person’s chance of surviving cardiac arrest. It’s easy and does not
require mouth-to-mouth contact, making it more likely bystanders will try
to help, and it was developed at the University of Arizona College of
Medicine.
-
Hands-Only™ CPR
(American Heart Association): Two steps to save a life. When an adult
suddenly collapses, trained or untrained bystanders—that means a person
near the victim—should: 1) Call 911 and 2) Push hard and fast in the
center of the chest. Studies of real emergencies that have occurred in
homes, at work or in public locations, show that these two steps, called
Hands-Only™ CPR, can be as effective as conventional CPR. Providing
Hands-Only CPR to an adult who has collapsed from a sudden cardiac arrest
can more than double that person's chance of survival.
-
Cardiac Rehabilitation: National Library of Medicine (NIH: National
Heart, Lung, and Blood Institute). The goal is to help you return to an
active life, and to reduce the risk of further heart problems. A team of
specialists will create a plan for you that includes exercise training,
education on heart healthy living, and counseling.
-
HeartHub for Patients:
AMA’s
patient portal for information, tools and resources about cardiovascular
disease and stroke.
-
For Caregivers (AHA):
Sections on rights, responsibility and
resources.
-
Resources for Healthcare Professionals (AHA): Includes Statements,
Guidelines & Clinical Updates, Improve Patient Care, Stroke Resources.
-
Atrial
Fibrillation (MedlinePlus): An arrhythmia is a problem with the speed or
rhythm of the heartbeat. Atrial fibrillation (AF) is the most common type of
arrhythmia. The cause is a disorder in the heart’s electrical system.
Includes interactive tutorial.
-
Habits
of the Heart: The Science Museum of Minnesota developed this resource for
students and teachers on the cardiovascular system. You'll find 'lesson
plans,' 'classroom activities,' 'videos about the heart,' 'links to other
sites about the heart and lungs' and even 'instructions on making a heart
rate monitor.'
-
Heart Overview:
MedicineNet
-
How the Heart Works (National Heart, Lung, and Blood Institute):
Includes visual and animated sections: heart anatomy, heart
circulation/contractions, electrical system and heart disease.
-
The National Heart,
Lung, and Blood Institute (NHLBI) provides leadership for a national
program in diseases of the heart, blood vessels, lung, and blood; blood
resources; and sleep disorders.
Excellent resources for health care professionals. The materials are
divided into a dozen sections, including Clinical Practice Guidelines,
Heart, Vascular & Lung Diseases, Sleep Disorders, Blood Diseases and
Resources.
American Thyroid Association (ATA) - Hypothyroidism Booklet
(check
Table of Contents in left pane)
Basic and
Clinical Neurosciences (Columbia University's College of Physicians
and Surgeons): Lectures and videos that provide a "comprehensive and
concise review of the neurosciences." It's best to start by reading the
executive summary, and then click on over to the "Topics and Speakers"
area.
Centers for Disease
Control and Prevention (CDC): to collaborate to create the expertise,
information, and tools that people and communities need to protect their
health. Includes sections on:
Emergency Preparedness and Response
| Environmental Health |
Life Stages & Specific
Populations |
Healthy
Living | Injury,
Violence & Safety |
Travelers' Health |
Workplace
Safety & Health
CenterWatch - Clinical
Trials Listing Service: "a wealth of information related to
clinical trials such as a listing of industry and government-sponsored
clinical trials as well as new drug therapies recently approved by the
FDA."
Disability.gov: U.S. federal government website for comprehensive
information on disability programs and services in communities nationwide.
The site links to more than 14,000 resources from federal, state and local
government agencies; academic institutions; and nonprofit organizations.
Heartsaver Bloodborne Pathogens Course (AMA) -
your complete resource
for workplace training. This course is designed to meet OSHA requirements
for Bloodborne pathogens training when paired with site-specific
bloodborne pathogens instruction.
Medical Malpractice Help: provides information on all aspects of
malpractice and medical neglect for both patients and caregivers. Most
people only have a basic understanding of what medical malpractice
actually is and we would like to clear up the confusion.
MedWatch: The FDA Safety Information and Adverse Event Reporting
Program (FDA.gov)
National Institute of Child Health and Human Development - NIH: Health and Human
Development Information
-
Curriculum for Nurses:
Continuing Education Program on SIDS Risk
Reduction (National Institute of Child Health and Human Development, NIH)
The Pathway
to Genomic Medicine - BioEd Online.
Radiology Anatomy Teaching Modules
(University of Washington):
radiology anatomy teaching modules designed to supplement regular
instruction and to serve as a reference resource for medical educators and
students. Along the left side of the site visitors will find a muscle
atlas, an online radiology guide, and the "Teaching Files" area.
Surgical Planning Laboratory -
introduction to the marvels of modern
medicine and technology. Stop in at the
Image Gallery for actual movies,
animations and 3-D renderings of many surgical procedures. The
Anatomy
Browser provides "a rich, highly detailed, hierarchical view of human
anatomy," certainly not intended to replace Gray's Anatomy but what a
complementary resource.
ToxLearn: A
Multi-Module Toxicology Tutorial. Created by the U.S. National Library
of Medicine's Toxicology and Environmental Health Information Program and
the U.S. Society of Toxicology to provide an introduction to fundamental
toxicological principles and concepts.
Virtual Hospital
(University of Iowa): search for any medical questions that you might have.
You’ll find patient educational briefs browseable by organ system or by a
topical list, a collection of peer-reviewed and annotated Web resources, an
internal search engine, as well as links to the Atlas Anatomy.
Patient Medical
References - Encyclopedia of Health Topics and Health information
topic categories
A-Z.
Virtual Labs -
Howard Hughes Medical Institute’s Biointeractive website educates users
about science and technology. Currently, the site contains five full virtual
labs, and they include those that allow students to learn how to identify
various bacteria and another one that casts participants as a young intern
who is learning how to identify heritable diseases of the heart.
Web Anatomy: online
anatomy and physiology resources used in courses on a regular basis.
Includes sets of pathology images and slides that cover such conditions as
coronary artery thrombosis, atherosclerosis, and so on. One rather handy
section includes weblab modules that introduce acolytes to the world of the
heart, the lungs, and the digestive system through slides and interactive
photos. The site is rounded out by the "Virtual Microscope" area, which
includes detailed slides and explanations of cartilage, bone, blood, and
muscular tissue.
Sports Medicine:
Index
-
Exercise is Medicine
(American College of Sports Medicine & the American Medical Association):
the primary objective is to encourage athletic trainers, physicians and
other health care providers to record physical activity as a vital sign
during patient visits. Able patients will be advised to participate in at
least 30 minutes of physical activity, and 10 minutes of stretching and
light muscle training, five days a week. Includes sections for Physicians,
Health & Fitness Professionals, the Public, Media and other Exercise
Resources.
-
Ice Wraps: Get your gel packs, cold therapy ice packs and heating pads
to treat your leg pain, elbow joint pain, hip pain, knee pain, foot pain, or
arthritis pain!
-
ImPACT - Concussion
Management. ImPACT is used by numerous NFL teams, a number of Major
League Baseball teams (including all umpires), several National Basketball
Association teams, and more than 250 colleges and universities. In addition,
more than 900 high schools nationwide currently use the ImPACT program.
-
Concussion ABCs: Learn How to Respond (CDC). Learn concussion
symptoms and how to respond. Know your concussion ABCs: A-Assess the
situation. B-Be alert for signs and symptoms. C-Contact a health care
professional.
-
Head and Brain Injuries -
Also called: Concussion, TBI, Traumatic brain
injury. Every year, millions of people in the U.S. sustain head and brain
injuries. Some are minor because the skull is quite good at protecting the
brain. More than half are bad enough that people must go to the hospital.
Serious head injuries can lead to permanent brain damage or death.
-
Heads Up - Concussion in
Youth Sports. CDC’s new youth sports tool kit teaches coaches,
athletes, and parents to play it safe when it comes to concussions.
-
Sports Concussion Toolkit: The American Academy of Neurology has the
following resources available on sports concussion for physicians,
coaches, parents, and athletes.
-
Knee Injuries and Disorders (Medline Plus)
MMAR Medical Group, Inc.: Orthopaedic Rehabilitation & Sports
Medicine Products. Wholesale pricing on wide selection of braces, cold
therapy units, contracture management splints & other high quality
medical equipment.
National MRSA Education Initiative:
Preventing MRSA Skin Infections
Centers for Disease Control and Prevention.
Sports Injuries (Medline Plus):
Accidents, poor training practices or
improper gear can cause them. Some people get hurt because they are not in
shape. Not warming up or stretching enough can also lead to injuries.
STOP (Sports Trauma and Overuse Prevention) Sports Injuries
initiated by the American Orthopaedic Society for Sports Medicine (AOSSM).
STOP focuses on the importance of children’ sports safety – specifically
relating to overuse and trauma injuries. The initiative not only raises
awareness and provides education on injury reduction, but also
highlights how playing safe and smart can enhance and extend a child's
athletic career, improve teamwork, reduce obesity rates and create a
lifelong love of exercise and healthy activity.
Thera-Band Academy: Find exercises and research for rehabilitation,
fitness, and wellness. The site does require a free sign-up for viewing
more than one exercise or article.
Medical References, Journals and
Directories:
Index
-
The A.D.A.M. Medical Encyclopedia (Medline Plus - Nat’l Institute of
Health): Includes over 4,000 articles about diseases, tests, symptoms,
injuries, and surgeries. It also contains an extensive library of
medical photographs and illustrations.
-
American Academy of
Family Physicians: to promote and maintain high quality standards for
family doctors who are providing continuing comprehensive health care to the
public.
-
The
Anatomy Lesson: a regional/systemic approach to the study of anatomy
which takes a look at each system separately (vascular, respiratory, etc.)
Each lesson will point out various structures found in the particular region
being examined and then followed by a review of what has been covered.
-
The Virtual Body (MEDtropolis): aims to educate kids and adult on
bodily health; understanding the human anatomical structure is just part
of the process. The Virtual Body takes you on four tours - The Human
Brain, Skeleton, Human Heart, and Digestive Tract.
-
'Brought to Life' (Science Museum, London) – Exploring the History of
Medicine. Offers access to images of thousands of fascinating objects from
the Museum’s great medical collections. A valuable resource for teachers and
students working on the history of medicine, and related subjects, in
schools and universities. It also engages people of all ages and interests
in the story of medicine.
-
CampusHealthandSafety.org: Online resource for higher education
administrators, students, parents, and other professionals who are seeking
information about creating healthier and safer living and learning
environments for college and university students, both on campus and in the
surrounding community.
-
Changing
the Face of Medicine (NIH): "Discover the many ways that women have
influenced and enhanced the practice of medicine."
-
Conversion Tool: Different systems of measurement are used around
the world. People worldwide can make conversions of units of length,
temperature and weight, for example converting a length measured in
inches into centimeters.
-
Disease, Condition, & Injury Fact Sheets (UPMC-Health Library):
provide comprehensive, yet concise evidence-based information on a variety
of health conditions, diseases and injuries.
-
Disaster and Emergency Resources (U.S. Department of Health & Human
Services): Prepare, Respond, Recover
-
FEMA: Are You Ready? An In-depth Guide to Citizen Preparedness.
FEMA’s most comprehensive source on individual, family, and community
preparedness. The
Natural Hazards section covers for hurricanes, tornadoes, winter
storms, earthquakes, landslides, fires, and more.
-
FDA Hurricane Preparedness Checklist: FDA urges consumers to ensure
safety of food, water, medical supplies.
-
Disaster Preparation and Recovery (Medline Plus):
Preparing for a
disaster can reduce the fear, anxiety and losses that disasters cause.
Hurricanes
| Floods |
Tornadoes
|
Fires.
-
Disaster Preparation Planning (Red Cross):
Preparations for home and
family, workplace and employees, school and students.
-
Emergency Preparations (CDC):
current information on dealing with weather
emergencies, including floods, tornadoes, and wildfires.
-
Emergency E-mail and Wireless Network (Centers for Disease Control and
Prevention): gives you e-mail and even cell phone alerts about emergency
situations happening in your area. Select your state, county/parish and
then decide what type alerts you would like, be it weather, homeland
security, medical situations to list a few. Currently posted is
information on Seasonal Influenza (flu, basics, prevention and treatment
including the available vaccines. Even if you do not want the alerts, the
site is useful to visit periodically in order to find what is happening in
your area.
-
Disaster
Recovery and Environmental Health (National Library of Medicine)
-
Key Facts
about Hurricane Readiness (CDC) - June 1–November 30: If you
live in coastal areas at risk, the Centers for Disease Control and
Prevention (CDC) encourages you to begin preparing yourself for hurricane
season.
-
Prepare For Emergencies Now - Dept. of Homeland Security
(Ready.gov)
-
Radiation Emergencies: Although there are no guarantees of safety
during a radiation emergency, you can take actions to protect yourself.
You should have a disaster plan. Being prepared can help reduce fear,
anxiety and losses (Centers for Disease Control and Prevention).
-
Ready.gov
- Prepare. Plan. Stay Informed. Prepare for and respond to
emergencies including natural and man-made disasters.
-
USGS Natural
Hazards Gateway: educates citizens, emergency managers, and
lawmakers on seven natural hazards facing the Nation–
Earthquakes, Floods, Hurricanes, Landslides, Tsunamis, Volcanoes, and
Wildfires
-
DocFinder - online physician directory. Developed by Administrators In
Medicine (AIM) National Organization for State Medical & Osteopathic Board
Executive Directors. DocFinder contains the licensing background and
disciplinary information of physicians and other health care practitioners
with much more detailed Medical Malpractice, Hospital Discipline and
Criminal Conviction information…
-
Find a
Doctor (Vitals.com): a great source for comprehensive medical
information on over 720,000 doctors nationwide. Offers consumers free
information on doctors’ practices and specialties, consumer reviews,
recommendations from other doctors as well as free physician profiles.
-
eMedExpert:
privately owned and funded; not affiliated with any manufacturer,
merchant, or advocacy group. Includes drugs reviews and comparisons,
Brand/Generic name correspondence tool, PDR's Side effects index.
Information is based on recent reviews and articles published in the
medical literature and drug prescribing information approved by the US
FDA.
-
eMedicine: point-of-care
clinical reference featuring up-to-date, searchable, peer-reviewed medical
articles organized in specialty-focused textbooks, and is continuously
updated with practice-changing evidence culled daily from the medical
literature.
-
The EM-DAT Emergency
Disasters Database: maintained by the WHO Collaborating Centre for
Research on the Epidemiology of Disasters (CRED), provides access to
useful information concerning both natural and manmade disasters, such as
famine, wind storms, extreme temperature, industrial accidents, drought,
and earthquakes.
-
First Aid
Advice: St. John Ambulance believes that everyone should learn at least the basic
First Aid techniques. Check left column for specific areas.
-
The Harvard Medical School Family Health Guide On-line: the latest
information to keep you and your family healthy. Click on Search by
Chapter to view sections.
-
Harvard Public
Health Review (Harvard University School of Public Health) addresses
such topics as alcohol use among college students and HIV/AIDS prevention
and treatment in the developing world.
-
Health Channel (AllRefer.com):
extensive information from trusted sources on over 4,000 topics including
diseases, tests, symptoms, injuries, surgeries, nutrition, poisons, and
special topics. There is also focus on family and community health.
-
Healthline:
Medical Information for Healthy Living. Provides a comprehensive
overview of over 1000 health conditions for individuals and/or their
loved ones. All information has been reviewed for medical accuracy by an
MD.
-
Health News Review: dedicated to improving the accuracy of news stories
about medical treatments, tests, products and procedures and helping
consumers evaluate the evidence for and against new ideas in health care.
-
Healthopedia.com:
a 'medical and health consumer information resource containing
comprehensive and unbiased information in patient-friendly language from
trusted sources on over 1,500 health topics, 70 focused health centers,
and more than 11,000 drugs and medications.'
-
History of Medicine: Online Syllabus Archive. The National Library of
Medicine's online syllabus archive collects college and university syllabi
in the history of medicine, public health, the biomedical sciences, nursing,
and related areas.
-
Hospital Compare (U.S. Department of Health & Human Services): Find
information on how well hospitals care for patients with certain medical
conditions or surgical procedures, and results from a survey of patients
about the quality of care they received during a recent hospital stay.
-
Inside the Brain - An Interactive Tour. The Alzheimer's Association sponsors this
website for the purpose of helping the general public better understand the
workings of the brain and 'how Alzheimer's affects it.' The links to other
sites give the visitor the opportunity to explore the brain in its entirety
from a variety of approaches.
-
Inside Life Science (National Institute of General Medical
Sciences): Each story shows how basic biomedical research – from the
history of a field to the people doing cutting-edge work today – lays
the foundation for advances in disease diagnosis, treatment and
prevention. Through explorations of how the body works and highlights
from recent studies, you’ll discover even more on what scientists have
found and are finding about fundamental life processes.
-
Institute of Medicine (IOM):
National Academies: serves as adviser to the nation to improve health. The
Institute provides unbiased, evidence-based, and authoritative information
and advice concerning health and science policy to policy-makers,
professionals, leaders in every sector of society, and the public at large.
-
Johns Hopkins Bloomberg
School of Public Health: contains news briefs,
feature articles, expert essays, and a number of online extras in the
field of public health.
-
The Journal of the
American Medical Association (JAMA): to promote
the science and art of medicine and the betterment of the public health.
-
The Journal of Family
Practice: the preferred source of original research and evidence-based
medical information for practicing family physicians, family medicine
researchers, and other primary care clinicians.
-
LD OnLine.org: the world's leading website on learning disabilities
and ADHD. LD OnLine seeks to help children and adults reach their full
potential by providing accurate and up-to-date information and advice
about learning disabilities and ADHD.
-
MD Travel Health:
Complete travel health information for physicians and travelers. Helps
travelers look up the country of their choice and offers suggestions on
which vaccinations to get, what symptoms to look out for, what precautions
to take and what food items to avoid.
-
Medical-Glossary.com:
a helpful guide to diseases, medical procedures, treatments, biological
functions, nursing, and medicine.
-
Medical Student Resources and Software: The University of Virginia's
School of Medicine has created a set of relevant websites that can be
useful for medical students and others with an interest in related
fields such as "A & P," "Biochemistry", "Nephrology", and "Surgery".
Each section contains links from reliable sources, including the
University of Toronto, Oxford University, and the University of Colorado
Health Sciences Center. The
"Gross Anatomy" area is very thorough, as it contains over twenty
resources that provide an overview of anatomy, anatomical slide shows…
-
MedPage Today: medical news service for physicians that links consumer medical
news and the professional medical analysis needed by clinicians. Offers
reliable, physician-reviewed Teaching Brief™ articles that not only
include news summaries, but also actionable information and perspective to
better understand the implications of the news and engage in an informed
dialogue about the latest medical breakthroughs.
-
The Medpedia
Project: the world's largest collaborative online encyclopedia of
medicine. Physicians, medical schools, hospitals, health organizations and
public health professionals are volunteering to collaboratively build the
most comprehensive medical clearinghouse in the world for information
about health, medicine and the body. This free public site will officially
launch at the end of 2008.
-
Medical/Health Sciences Libraries on the Web: compiled by Hardin
Library for the Health Sciences, University of Iowa
-
Medical Matrix: Guide to
Internet Clinical Medicine Resources covering Specialties, Diseases,
Clinical Practice, Medical Literature, Education, Alternative Medicine,
Ethics & Law, and Medical Computing, Internet and Technology.
-
MedicalStudent.com: A
digital library of authoritative medical information for the medical
student and all students of medicine. This is the "all-in-one" site for
every medical student.
-
Medical News
Today: largest independent health and medical news website on
the Internet. Medical News Today is updated with more than 50 articles
every day, 7 days a week— more than any other health news site.
-
Medical
Reference (LibrarySpot): Diseases & Conditions, Medical News, and
Reference
-
MedicineNet®: a network of U.S. Board
Certified Physicians and Allied Health Professionals. Include diseases and
conditions, symptoms and signs, procedures and tests, medications, MedTerms dictionary.
-
Medline Plus:
health
information from the world's largest medical library, the National Library
of Medicine (NLM). Extensive information from the National Institutes of
Health (NIH) and other trusted sources on diseases and
conditions. There are directories, a medical encyclopedia and a medical
dictionary, easy-to-understand tutorials on common conditions, tests,
treatments, health information, extensive information on prescription and
nonprescription drugs.
-
NIH
MedlinePlus Magazine: the best in reliable, up-to-date health
information. We bring you the latest breakthroughs from NIH-supported
research.
-
MedPix™ Medical Image Database: Peer Reviewed Teaching Files and
Imaging Atlas
-
Medscape
Professional Portal (from WebMD): helps
physicians and healthcare professionals improve their clinical knowledge
and practice of medicine. Its original content, including daily medical
news, commentary, conference coverage, expert columns and continuing
medical education, or CME, activities are written by authors from widely
respected academic institutions and edited and managed by our in-house
editorial staff.
-
MedTerms™ – online medical dictionary: the medical reference for
MedicineNet.com,
containing easy-to-understand explanations of over 16,000 medical terms.
This online medical dictionary provides quick access to hard-to-spell and
often misspelled medical definitions through an extensive alphabetical
listing.
-
The Merck Manual of Diagnosis and Therapy - 17th Edition. For
Healthcare Professionals.
-
Merriam-Webster's Medical Dictionary: Browse the Medical dictionary
alphabetically.
-
The National Academies
bring together committees of experts in all areas of scientific and
technological endeavor. Four organizations comprise the Academies: the
National Academy of Sciences, the
National Academy of Engineering, the
Institute of Medicine and the
National Research Council.
-
National Alliance
for Hispanic Health - advocates on behalf of the well being of
Hispanics across the country, and over the years, they have created a
number of resources that will pique the interest of public health experts
and the general public. Visitors can get a handle of some of their most
requested documents, which include fact sheets on health issues in the
Hispanic community, phone hotlines, and news updates about their latest
work.
-
National Institutes of
Health - Health Information. This consumer-oriented National Institutes
of Health site includes Quick Links, on the left side of the page, to such
topics as "Child & Teen Health", "Men's Health", "Minority Health", and
"Seniors' Health".
-
The National Library of
Medicine (NLM) - the National Institutes of Health (NIH): world's
largest medical library. The Library collects materials and provides
information and research services in all areas of biomedicine and health
care.
-
OmniMedicalSearch.com -
search authoritative medical search engines,
Conditions & Diseases, MedPro for Medical Professionals who need peer
level information, latest health and medical news, journals, databases and
image collections.
-
PDRhealth™
- the consumer Web portal of the Physicians’ Desk Reference (PDR®), which
has provided trusted and authoritative drug and clinical information to
physicians for over 60 years. The PDRhealth site offers consumer-friendly
explanations of disease states and conditions as well as the safe and
effective use of prescription and non-prescription drugs as well as herbal
medicines.
-
Physician Assistant
History Center: The PAHx Center is dedicated to the study of the
history and legacy of the physician assistant profession through the
collection and identification of appropriate papers, manuscripts, magazine
and newspaper clippings, newsletters, references, reports, dissertations,
oral histories, biographies, films, slides, videos, photographs,
artifacts, memorabilia and digital images.
-
PriMed - Patient
Education Center. Search authoritative medical information from
Harvard Medical School on more than 500 topics, e.g.,
Depression.
-
The Public Library
of Science (PLoS): nonprofit organization of
scientists and physicians committed to making the world's scientific and
medical literature a public resource. Open the doors to the world's
library of scientific knowledge by giving any scientist, physician,
patient, or student—anywhere in the world—unlimited access to the latest
scientific research.
-
SearchMedica Primary Care:
presents results from Web sites dedicated to practicing medical
professionals.
-
Science Direct: world's largest electronic collection of science, technology and medicine
full text and bibliographic information.
-
Visible Proofs - Forensic Views of the Body: The history of forensic
medicine struggles to develop scientific methods that translate views of
bodies and body parts into "visible proofs" that can persuade judges,
juries, and the public. Three online activities and three lesson plans
introduce forensic medicine, anthropology, technology, and history.
Designed specifically for students and educators, the lesson plans provide
educators with ready-made resources for the classroom and the online
activities promote active learning for students.
-
Vitals.com: Your source for comprehensive medical information on
830,000 doctors nationwide.
-
WebMD - Better Information, Better Health: detailed information on a particular
disease or condition, analyze symptoms, locate physicians, store
individual healthcare information, receive periodic e-newsletters on
topics of individual interest, enroll in interactive courses and
participate in online communities with peers.
Medications and Drug Lists:
Index
-
Drugs.com: Prescription
drug information for consumers & professionals. The most popular,
comprehensive and up-to-date drug information resource online. Fast, easy
searching of over 24,000 approved medications.
-
DrugAlert.org: a comprehensive database featuring information and news
alerts about potentially dangerous drugs currently on the market or
previously available worldwide.
-
DrugDangers.com: a single resource for everything related to defective
medical devices and drugs in order to promote education and awareness for
victims, their families, and the general public…, and to advocate for a
greater awareness of the dangers of multiple drugs and devices that are
still in use today.
-
DrugDigest: comprehensive source of noncommercial,
evidence-based, consumer-oriented drug information on the Internet. Database
includes more than 1,500 drugs and remedies, herbs & supplements and pill
images.
-
DrugWatch.com: a
comprehensive database of 1000s of different medications and drugs
currently on the market or previously available worldwide. Includes
up-to-date information about prescription and over-the-counter medications
and includes details about associated side effects to aid in the
protection of patients and consumers.
A-Z Drug Index.
-
Drugsdb.com - Drug Information & Side Effects Database. Find answers
to frequently asked questions on the most commonly-prescribed drugs and
medications in the world. This includes information about the uses of
the drug, suggested dosages, common and serious drug side effects,
contraindications, adverse interactions and more.
-
MedWatch: timely safety
information on drugs and other medical products regulated by the U.S. Food
and Drug Administration.
-
The NLM Drug
Information Portal: provides the public, healthcare
professionals, and researchers a gateway to current, accurate and
understandable drug information from the National Library of Medicine and
other key government agencies.
-
Medicine Safety Education (Pfizer): Pfizer developed this interactive
educational resource to help health care providers, public health
professionals, patients, and caregivers learn more about medicine safety.
"Understanding Risk", "Medicine Safety Timeline", and "Partnering to
Protect Patients" have been developed for professional audiences.
"Medicine Safety for Patients" has helpful information developed
especially for patients and caregivers.
-
Pillbox (NLM - NIH):
an aid in the identification of unknown solid dosage pharmaceuticals. The
system combines high-resolution images of tablets and capsules with
FDA-approved appearance information (imprint, shape, color, etc.) to
enable users to visually search for and identify an unknown solid dosage
pharmaceutical.
-
RxList: The Internet Drug Index for prescription drugs and medications.
Alternative
Medicine and
Supplements:
Index
-
Annie's Remedy - Essential Oils & Herbs.
Caveat: Information on the
traditional uses and properties of herbs provided on this site are for
educational use only, and is not intended as medical advice. Every attempt
has been made for accuracy, but none is guaranteed. Many traditional uses
and properties of herbs have not been validated by the FDA. If you have
any serious health concerns, you should always check with your health care
practitioner before self-administering herbs.
-
The Dietary Supplements Labels Database: The National Library of Medicine
has released a new resource focused on dietary supplements. The Dietary
Supplements Labels Database includes information from the labels of over
2,000 brands of dietary supplements in the marketplace, including
vitamins, minerals, herbs or other botanicals, amino acids, and other
specialty supplements.
-
Herb & Supplement Encyclopedia (FloraHealth.com): Scroll down the
page for an A to Z listing of accurate and up to date information on
herbs that are commonly used in herbal preparations within Canada and
the United States.
-
Herbal
Medicine (U.S. National Library of Medicine-NIH): An herb is a plant
or plant part used for its scent, flavor or therapeutic properties. Herbal
medicine products are dietary supplements that people take to improve
their health. Many herbs have been used for a long time for claimed health
benefits. They are sold as tablets, capsules, powders, teas, extracts and
fresh or dried plants. However, some can cause health problems, some are
not effective and some may interact with other drugs you are taking.
-
Journal of Ethnobiology and Ethnomedicine:
covers the following
topics: ethnobotany, ethnomycology, ethnozoology, ethnoecology,
traditional medicines, traditional healthcare in households and domestic
arenas, migrant healthcare/urban ethnobiology, pluralistic healthcare in
developing countries,, as well as other related areas in environmental,
nutritional, medical and visual anthropology.
-
National
Center for Complementary and Alternative Medicine (NIH)
Mental Health
and Counseling:
Index
-
Affirmation Therapy:
Describes the psychiatric work of Conrad Baars, MD and Anne
Terruwe on the nature of man based on St. Thomas Aquinas' Summa Theologica.
Their approach is named affirmation therapy, and the important clinical
discovery of Emotional Deprivation Disorder . It involves treating people
by guiding them in learning to love and receive love, thus healing all
negative behavior.
-
Compulsive Hoarding - Obsessive Compulsive Foundation: Covers What is
Compulsive Hoarding? Q/A, treatment, effects on family and society,
research articles and case studies.
-
Cope Care Deal:
A mental health site for teens. All content has been
reviewed by a psychiatrist specializing in child and adolescent care. The
site is divided into three areas, 'Cope' where positive thinking comes into
play, 'Care,' featuring articles and resources to help your teenager take
care of herself/himself and friends and 'Deal,' with emphasis on feelings.
Sponsored By the Annenberg Foundation Trust at Sunnylands with support from
the Annenberg Public Policy Center of the University of Pennsylvania.
-
Coping With a
Disaster or Traumatic Event: Trauma and Disaster Mental Health Resources
(CDC). The effects of a disaster, terrorist attack, or other public health
emergency can be long-lasting, and the resulting trauma can reverberate even
with those not directly affected by the disaster. This page provides general
strategies for promoting mental health and resilience.
-
Cornerstone of
Hope: dedicated to providing support, education, and hope for the
grieving. Guided by Christian values of compassion Cornerstone offers
comprehensive grief support services to those seeking support after the
death of a loved one and to the professional community who serves the
bereaved.
-
Counseling & Therapy With
Values: Directory of independent counselors and clinics throughout
North America that provide counseling and resources to individuals, couples,
and families while upholding strong values. We are also firm supporters of
marriage counseling and family therapy, believing in the value of strong
healthy families and relationships.
-
Depression and College Students -
National Institute of Mental Health (NIMH). Many people experience the
first symptoms of depression during their college years. This booklet
describes what depression is, how it affects college students, and treatment
options. Left column contains Table of Contents.
-
Anxiety and Depression Association of America (ADAA): Mission is to
promote the prevention, treatment, and cure of anxiety, depression, and
stress-related disorders through education, practice, and research.
-
The Bright Side, Wings of Support: Resources and information on
depression, grief, suicide, mental illness and emotional well being.
-
College Depression (Mayo Clinic): What Parents Need to Know
-
Depression Health Center - WebMD:
Recovering from depression takes time and effort. It's important to keep
working closely with your doctor and therapist. You need to keep taking
your medicine as prescribed, finding ways to manage stress, and avoiding
triggers that may have contributed to your depression before.
-
"Forgiveness: the Keystone of Human Values" by Fr. Brian Cavanaugh, TOR.
Forgiveness can be "one way to reduce conflict and hostility, as well as to
promote understanding and respect…to diminish unresolved hurt and pain that
burdens many…" Forgiveness is a choice, a decision, an act of bravery
requiring courage; it is hard work.
-
"Forgiveness: Part of Healing"
by Elaine Walton ("Marriage and
Families," April 2001): "We can say, "I forgive," but still question if we
have truly forgiven. We may not be able to decide if forgiveness is
important or valuable.…"
-
Hang-in-There:
articles on self improvement, relationship building, leadership skills, and
wellness.
-
HealthyPlace.com: America’s mental health channel, providing
comprehensive, trusted information on psychological disorders and
psychiatric medications from both a consumer and expert point of view.
-
Helpguide.org:
Understand, Prevent and Resolve Life's Challenges. User-friendly
educational materials and resources to help people improve their
emotional well-being; and make more informed health decisions.
-
HealthyMinds.org: he American Psychiatric Association (APA):
Useful
resources to educate consumers and patients about maintaining healthy
minds and healthy lives. Plus, Hotline Numbers (toll-free), Non-profit
resources, Associations and Government resources.
-
The Jed
Foundation promotes efforts to prevent suicide by college students. It
has released a "Framework for Developing Institutional Protocols for the
Acutely Distressed or Suicidal College Student" to help colleges and
universities with their intervention programs.
-
LukeNotes: Newsletter of Saint Luke Institute. Each issue includes an
article and a case study which discusses significant issues facing women and
men religious, clergy, and persons ministering in the Church. Our goal is to
foster the healthy psycho-spiritual development of women and men who serve
the Church. LukeNotes
articles index.
-
The National Institute of
Mental Health (NIMH): dedicated to research focused on the
understanding, treatment, and prevention of mental disorders and the
promotion of mental health.
-
Mental Health Information (NIMH): Anxiety Disorders, Attention Deficit Hyperactivity
Disorder (ADHD, ADD), Bipolar Disorder (Manic-Depressive Illness),
Borderline Personality Disorder, Depression, Eating Disorders, etc.
-
Recession Forcing More Married Couples to Seek Counseling Rather than
Divorce
-
The Road to Resilience (American Psychological Association): This
APA brochure is intended to help readers with taking their own road to
resilience. The information within describes resilience and some factors
that affect how people deal with hardship. Much of the brochure focuses
on developing and using a personal strategy for enhancing resilience.
-
School Crisis Guide: Help and Healing in a Time of Crisis (NEA
Health Information Network). Fosters the creation of crisis teams
with the ideas, tips, tools, and, resources that spur effective
leadership and crisis management.
-
Scrupulous Anonymous (Liguori Publications): Ministering to those
afflicted with scrupulosity – a religious form of Obsessive Compulsive
Disorder (OCD).
Newsletter Archives.
-
Treatment-Centers.net: a community based public-benefit website
devoted to helping individuals and families find help for addiction and
dual diagnosis. Contains the largest and most comprehensive publicly
rated and reviewed directory of addiction treatment centers in
existence.
-
The Real Warriors Campaign – 1.800.273.8255: multimedia public awareness campaign
designed to encourage help-seeking behavior among service members,
veterans and military families coping with invisible wounds. The
campaign is an integral part of the Defense Department’s overall effort
to encourage warriors and families to seek appropriate care and support
for psychological health concerns.
-
Vets 4 Warriors: 1.855.838.8244 24-Hour Peer Support Line -
Toll-free & Confidential. Our team of Veteran peers have all served in
uniform for the United States Military. We share similar experiences and
understand what it means to serve our country in peacetime and in times
of increased conflict. The daily stresses of a Service member are unique
and we are here to offer an ear to listen and resources in your local
community to help alleviate any stressors you may be facing.
Nutrition Resources:
Index
-
The Healthy Refrigerator:
Learn how to eat healthier and also how to control your cholesterol
levels. "As cholesterol levels increase, most people are unaware that
heart disease begins in childhood. This site is dedicated to providing
heart-healthy tips for the entire family." There are tips on nutrition, on
how to stock your 'healthy refrigerator,' facts about heart disease and a
'Just for Kids!' section.
-
Most
Americans Should Consume Less Sodium (1,500 mg/Day or Less) - Centers
for Disease Control and Prevention. Too much sodium is bad for your health
and can increase your blood pressure and risk for a heart attack or
stroke.
-
Nutrition.gov: National Agricultural Library, Food and Nutrition Information Center. "The
Best Nutrition Information at Your Fingertips." Answers numerous nutrition
related questions, provides helpful hints on planning nutritional meals,
food recalls, and food safety. People trying to lose weight can find
suggestions for weight control through exercise and proper nutrition.
Users can also find useful information about food composition and how your
diet can prevent or help manage diseases.
-
Nutrition Facts for Raw Fruits and for
Raw Vegetables (Food and Drug Administration) - downloadable PDFs
-
U.S. Food and Drug
Administration (FDA) - Protecting and Promoting Your Health.
-
FDA Kid’s Home Page: Food Safety & Nutrition Information for Kids
and Teens
-
FDA Food Safety 101: USDA's Food
Safety and Inspection Service offers tips to students and consumers on how
to prevent foodborne illness. The USDA Meat and Poultry Hotline regularly
responds to calls from students with questions about how to safely cook
and prepare foods while away at school.
Parenting and Family
Health:
Index
-
100 Best Sites for Pregnancy and Parenting: Top 100 sites for
parents to utilize for keeping their kids healthy, their immune system
strong, and overall parenting tips from pregnancy to teenagers.
-
From Conception to Birth:
Visualized: Image-maker Alexander Tsiaras
shares a powerful medical visualization, showing human development from
conception to birth and beyond.
-
American Academy of Pediatric: committed to the attainment of
optimal physical, mental, and social health and well-being for all
infants, children, adolescents, and young adults.
-
HealthyChildren.org: offers trustworthy, up-to-the-minute health
care information and guidance for parents and caregivers.
-
Baby Name Guide: Expectant parents
are often in a quandary as to what handle to put on the new arrival. Here
you can research names by categories such as African, American, Arthurian
Legend, Chinese, Floral to name but a few. You'll be able to find the most
popular names for the last several years as well as get valuable tips on
the naming process.
-
BAM! Body and Mind:
Online destination for kids created by the Centers for Disease
Control and Prevention (CDC). Designed for kids 9-13 years old, BAM! Body
and Mind gives them the information they need to make healthy lifestyle
choices. The site focuses on topics that kids told us are important to
them — such as food & nutrition, diseases, physical fitness, safety, your
life, your body.
-
A Catholic Physician Talks to Engaged Couples: marriage-preparation by
William White, MD
-
The Child and Family WebGuide (Eliot-Pearson Department of Child
Development, Tufts University/Tisch Library): directory of sites on child
development, teenager and family issues. Topics are selected on the basis
of parent recommendations; they cover all ages, from early child
development through adolescence.
-
Childbirth.org:
Pregnancy and childbirth information. Educating
yourselves, knowing your options, and how to provide yourselves with the
best possible care are essential to a healthy pregnancy. Enjoy the many
links of educational, informational, and personal nature. Here is one of
the most complete childbirth resources.
-
Child Development Institute:
Recommended by ‘Psychology Today.’ Designed for
parents to help with all aspects of child rearing, from prenatal,
newborns, up through teenagers. There are sections on child development,
parenting, child psychology, teenagers, health, safety and learning
disabilities including Attention Deficit Disorder and Dyslexia.
-
The Cool Spot (National
Institute on Alcohol Abuse and Alcoholism): Resources, information, and
support on alcohol use and abuse among teenagers. The site contains a
selection of external resources that may be of assistance to persons with
a drinking problem, or for those with a family member who is having a
problem with drinking.
-
The Courage To Speak
®
Foundation:
Our mission is "to save lives by
empowering youth to be drug free through fostering education and open
communication about the dangers of drug and alcohol use."
Facts
About Youth:
resource designed to give educators, parents and students important
science-based information about healthful approaches to youth who may be
conflicted about gender identity and sexual orientation. This site is a
project of the American College of Pediatricians, in coalition with other
organizations who share a concern for the well-being of all youth.
Family Education:
Information for parents on every aspect of family life. Includes
resources on child health, child development, nutrition and fitness for
the whole family, and child safety.
FamilyDoctor.org: Health
Information for the Whole Family from the American Academy of Family
Physicians (AAFP)
Family - Parenting - Childcare Resources: General how to guides and
advice for family life, childcare, parenting, religions & ethics, single
parents, bereavement, pregnancy, teenagers and senior care.
Family Tips (Tips.Net) - Ideas,
tips, and information you need to help improve your family, to help
raise good children and to deal with the various challenges of family
life. Tips cover behavioral problems, child care, discipline, marriage,
parenting and more.
Fathers for
Good - Knights of Columbus. Highlights the unique contributions of
men, husbands and fathers. The world would be lacking without them.
Includes sections on Common Challenges of Fatherhood and A Father’s
Spirituality, and more.
Focus Adolescent Services: is an
internet clearinghouse of information and resources on teen and family
issues to help and support families with troubled and at-risk teens.
Great Dad: Advice for Expectant
Dads, New, Single, Stay at Home dads with Parenting Information and
Pregnancy Care.
The Harvard Medical School Family Health Guide On-line: the latest
information to keep you and your family healthy. Click on Search by
Chapter to view sections.
HealthyChildren
(American Academy of Pediatrics): The mission is to attain optimal
physical, mental, and social health and well-being for all infants,
children, adolescents, and young adults.
John Rosemond’s Traditional
Parenting: Psychologist and nationally syndicated
columnist, has developed a web site for common-sense parenting, a must for
every parent. Excellent resources including John's weekly column, his Q &
A of the week, parenting stories submitted by visitors like you, resource
directories, and weekly polls.
KidsHealth:
Largest and most-visited site on the Web providing
doctor-approved health information about children from before birth
through adolescence. Separate areas for
kids,
teens, and
parents—each with its own
design, age-appropriate content, and tone.
NOVA - Life's Greatest
Miracle: Tracks the human development from embryo to newborn by way of
the extraordinary microimagery of Swedish photographer Lennart Nilsson.
Includes explanations of diagnostic and screening techniques currently
used to assess the health of an unborn child, the stem cell debate. This
site is indeed an important educational resource with a teacher's guide as
well as suggestions for associated discussions and activities.
A Parent's Guide to Childhood Vaccinations (Health.com): 12 V accines
Your Child Needs
Parenthood
Web: online parenting resource dedicated to 'helping
families grow.' Our goal is to help you understand and connect with your
child.
Robyn’s Nest - The Parenting Network:
Extensive parenting site "devoted to providing you with the optimal tools
to insure the best possible quality of life for your children."
Safety
Tips for Halloween: U.S. Food and Drug Administration
"Take Back Your Kids: How to Teach and Get Respect" by William J.
Doherty, Excellence & Ethics (Winter/Spring, 2013): 1-4 (CERC). "We are
facing an epidemic of insecure parenting. We may now have the most
child-sensitive generation of parents the world has ever known and – the
most confused and insecure.…"
PDF version.
"Talking to Your Teen about Drinking" (Medline Plus): The best time
to begin talking with your teen about drugs and alcohol is now. Children
as young as 9 years old may become curious about drinking, and they may
even try it alcohol.
T.E.A.R. -
Teens Experiencing Abusive Relationships. Run by teens for teens,
TEAR's goal is to prevent dating abuse through education. We work to
educate society about the complexities and seriousness of violent dating
relationships.
Teen Dating Violence (CDC): Unhealthy relationships can start early
and last a lifetime. Dating violence often starts with teasing and name
calling. These behaviors are often thought to be a "normal" part of a
relationship. But these behaviors can lead to more serious violence like
physical assault and rape.
Help for Troubled Teens: Parents of troubled teens across the country are realizing that they need
help dealing with a son or daughter that is making poor decisions. And
they are discovering that they are not alone. It is a time to take action!
We offer both wilderness training and academic training for troubled
teens.
Cyber-Abuse and Child Protection:
Index
-
Family Watchdog (National Sex Offender Registry):
"Free national US
search for registered sex offenders. Map registered sex offenders to see
who lives in your area." The mission is to build a bilingual safety portal
for awareness of nearby threats by providing accessible and accurate sex
offender location information. Contains information from all states, and
is updated on a daily basis to ensure that the information is as current
as the states from which sex offender data is received.
GetNetWise - Families:
The Internet offers kids many opportunities for
learning, constructive entertainment, and personal growth. At the same
time, parents are concerned about the risks kids face online. The
challenge for parents is to educate themselves and their children about
how to use the Internet safely. Includes:
Online Safety Guide
|
Tools for
Families |
Web Sites for Kids |
Reporting Trouble.
Internet Keep Safe Coalition (iKeepSafe): Positive
resources for parents, educators and policymakers who teach youths how
to use new media devices and platforms in safe and healthy ways.
OnGuardOnline.gov:
Practical tips from the federal government (FTC,
Justice Dept., Homeland Security, IRS, US Postal Inspection Service,
Commerce Dept., SEC, FDIC, NCIS) and the technology industry to help you
be on guard against Internet fraud, secure your computer, and protect your
personal information.
Parry Aftab, Esq., The Privacy Lawyer™:
Managing cybercrime, privacy and cyber-abuse risks. Check out
resource sections on
Best Practices,
CyberLaw,
Internet Safety,
Cyberbulling, and more.
Teaching Kids to Stay
Cyber-Safe (National Cyber Security Alliance): A national campaign to
engrain the three Cs—cyberethics, cybersafety and cybersecurity—into the
subconscious of K-12 students.
Safety Tips for Parents
(LeanrtheNet.com): Protect children from online
exploitation.
Stay Safe
Online: powered by National Cyber Security Alliance to educate and
empower a digital society to use the Internet safely and securely at
home, work, and school, protecting the technology individuals use, the
networks they connect to, and our shared digital assets.
TotalNetGuard by American Family Online. Multiple filtering options
to protect your family from the dark side of the Internet. Reasonable
pricing options.
WiredSafety.org: the world's largest Internet safety and help group.
Provides help, information and education to Internet and mobile device
users of all ages. Helps victims of cyberabuse ranging from online fraud,
cyberstalking and child safety, to hacking and malicious code attacks.
Also help for parents with issues, such as MySpace and cyberbullying.
Wellness:
Index
-
3SmartCubes:
Tests meant for those who are serious about discovering
themselves. They are scientific, accurate and certified by PhD's. They
measure one’s skills and aptitude in the following areas: IQ & Aptitude |
Personality | Career | Parenting | Relationship.
-
Active Living by Design: a national program of the Robert Wood Johnson Foundation and is a part
of the UNC School of Public Health in Chapel Hill, North Carolina. This
program establishes innovative approaches to increase physical activity
through community design, public policies and communications strategies.
-
The American Council on
Exercise (ACE) is committed to enriching quality of life through safe
and effective physical activity.
-
ACE
Exercise Library: Extensive library of detailed exercises with images
for strengthening the abs, butt & hips, legs, shoulders, back, chest,
arms, full body/integrated
exercises.
-
Be Active
Your Way - A Guide for Adults. Written for men and women ages 18 to 64,
this booklet is based on the 2008 Physical Activity Guidelines for
Americans released by the U.S. Department of Health and Human Services.
-
Exercise and Physical Fitness (Medline Plus): Most adults need at
least 30 minutes of moderate physical activity at least five days per
week. Examples include walking briskly, mowing the lawn, dancing, swimming
for recreation or bicycling. Stretching and weight training can also
strengthen your body and improve your fitness level.
-
Exercise for Seniors (MedlinePlus): Regular exercise can prevent or
delay diabetes and heart trouble. It can also reduce arthritis pain,
anxiety and depression. There are four main types of exercise and seniors
need some of each: 1) Endurance activities - like walking, swimming, or
riding a bike - which build "staying power" and improve the health of the
heart and circulatory system. 2) Strengthening exercises which build
muscle tissue and reduce age-related muscle loss. 3) Stretching exercises
to keep the body limber and flexible. 4) Balance exercises to reduce the
chances of a fall.
-
FitClick Exercise
Program: Customize a free exercise program and fitness plan. Browse
1000's of exercise plans or build your own. Workout tracker, 700+
exercises & more. It's Free.
-
FIT Radio:
Streams A High Energy Music For Working Out. Workouts are better if
there's loud and, more importantly, energetic music playing in the
background. If you are someone who feels that the music being played
during your workout session could be better, try out this new tool
called FIT Radio. It is a web based and mobile app that streams high
energy music.
-
Go4Life (National Institute on Aging at NIH): Designed
to help you fit exercise and physical activity into your daily life.
Motivating older adults to become physically active for the first time,
return to exercise after a break in their routines, or build more
exercise and physical activity into weekly routines are the essential
elements of Go4Life.
-
Growing Stronger - Strength Training for Older Adults: developed by
experts at Tufts University and the Centers for Disease Control and
Prevention (CDC). Exercises that have been shown to increase the
strength of your muscles, maintain the integrity of your bones, and
improve your balance, coordination, and mobility. In addition, strength
training can help reduce the signs and symptoms of many chronic
diseases, including arthritis.
-
Thera-Band Academy: Find exercises and research for rehabilitation,
fitness, and wellness. The site does require a free sign-up for viewing
more than one exercise or article.
-
Church
Health Reader: innovative resources on health, wellness and healing
for lay leaders and clergy.
-
Color Matters:
Color plays a vitally important role in the world in which we
live. Color can sway thinking, change actions, and cause reactions. It can
irritate or soothe your eyes, raise your blood pressure or suppress your
appetite.
-
"Forgiveness: the Keystone of Human Values."
© 2008 Fr. Brian Cavanaugh, TOR
Forgiveness can be "one way to reduce conflict and hostility, as well as
to promote understanding and respect…to diminish unresolved hurt and
pain that burdens many…"
-
Forgiveness: Letting go of Grudges and Bitterness
(Mayo Clinic). When
someone you care about hurts you, you can hold on to anger, resentment and
thoughts of revenge—or embrace forgiveness and move forward. Katherine Piderman, Ph.D., staff ch aplain at Mayo Clinic, Rochester, Minn.,
discusses forgiveness and how it can lead you down the path of physical,
emotional and spiritual well-being.
-
Games for the Brain:
training in "brain fitness."
-
HealthNews: Health News, Natural
Health, Family Health, Nutrition & Diet, Fitness & Exercise, Health &
Beauty
-
How Many Calories in
Your Food? Find out how many calories in over 90,000 foods. Get the
nutrition facts – food calories, carbs, fat, protein & more. Calorie
counter, diets & more. It's Free.
-
"LEAN Works:
A Workplace
Obesity Prevention Program" (CDC). A free web-based resource that offers
interactive tools and evidence-based resources to design effective
worksite obesity prevention and control programs, including an obesity
cost calculator to estimate how much obesity is costing your company and
how much savings your company could reap with different workplace
interventions.
-
Quotes To Live By: provides you with attitudes, characteristics, and
values so you can create a vision of how you want to live your life.
Scroll down for an extensive collection of "Quotes To Live By" organized
by Subject.
-
The Random Acts of Kindness
Foundation: Inspires people to practice kindness and to 'pass it on'
to others. With all of the pressures of everyday living, too often we
forget the difference that simple acts of kindness can make In Your
Classroom and In Your Community.
-
SelfGrowth.com: Provides informative, quality Self Improvement, Personal Growth and
Natural Health information to help people improve their lives. Provides
information ranging from Goal Setting and Stress Management to Natural
Health and Alternative Medicine.
-
Sounds
of Nature: You can select high quality audio loops from four
different categories - Birds & Forest, Water & Waves, Rain, and Night.
-
Wellness Resources (SparkPeople). We offer nutrition, health, and
fitness tools, support, and resources.
Top
|